Gym Plan is free to download and use. Upgrade to Pro to unlock the full experience.
Everything you need to build programs, track workouts, and train hard — completely free.
Create unlimited workout programs. Organise exercises by muscle group or training day with default weights, reps, and sets.
Log every set in real time. Your previous performance loads automatically so you always know what to beat.
Full workout control from your wrist. Log sets, adjust weight with the Digital Crown, and get haptic rest timer alerts.
Programs, history, and equipment sync across all your Apple devices automatically. No account needed.
Configurable rest timers with haptic and audio alerts. Live Activity countdown on your lock screen.
Workouts save to Apple Health automatically, contributing to your activity rings and fitness data.
See your current exercise and rest timer right on your lock screen without opening the app.
Save exercise selections as reusable plans. Start your favourite workouts with a single tap.
Log your body weight from iPhone or Apple Watch. Supports kg, lbs, and stones with configurable reminders.
Photo library of your gym's equipment. Link machines to exercises so you always know which one to use.
Take your training to the next level with advanced insights and sharing tools.
Detailed charts tracking your max weight, volume, and estimated 1RM over time for every exercise. See trends across 1 month, 3 months, 6 months, 1 year, or all time.
Overall training charts for workout duration, volume, total sets, total reps, and workouts per week. See the big picture of your fitness journey.
Visualise your body weight over time with an interactive trend chart. View your current weight, average, and total change at a glance.
Automatically tracks your PRs for every exercise — max weight, estimated 1RM, longest duration, and furthest distance. Get notified during workouts when you set a new best.
Personalised training insights powered by AI. Your coach analyses your workout history to identify progress, flag plateaus, and suggest where to focus next.
Point your camera at any gym machine and let AI identify it instantly. Automatically creates an equipment entry with name, notes, and suggested exercises.
Generate beautiful workout summary cards with multiple themes — Dark, Midnight, Forest, Ember, and more. Customise what to show and share directly to social media.
Export individual or multiple workouts as beautifully formatted PDF reports. Choose from 7 colour schemes and customise the layout with your name and photo.
That's it. About the cost of two coffees gets you every Pro feature for a full year.
Start with a free 1-week trial — cancel any time.
Gym Plan will be free to download, with Pro available as an in-app upgrade.
